Restore your intimate balance
I’ve only ever had one UTI in my life, when I was in my early 20s, over 40 years ago. I was on holiday in Cornwall and I remember that … Restore your intimate balance
I’ve only ever had one UTI in my life, when I was in my early 20s, over 40 years ago. I was on holiday in Cornwall and I remember that … Restore your intimate balance
When it comes to healthcare, most people act reactively instead of proactively. They won’t go to the doctor until they’re sick and they won’t take care of their body until … An ounce of prevention is worth a pound of cure
I’ve been a naturopath for over 30 years. I’m an associate member of the General Naturopathic Council and I am registered with The Complementary & Natural Healthcare Council, as a … Naturopathy – a different approach to health
I’m sure all of us, however healthily we strive to eat, have our food downfalls. For me, these tend to happen in the evenings. During the day I’m very busy, … Break unhealthy eating habits
I’ve been attending gyms and health clubs for over 40 years, and never before was I champing at the bit to go back after Christmas as I was this time … Boost your gut bacteria with exercise
We’re always told Christmas is meant to be the most wonderful time of the year – but that simply isn’t true for so many people, and I include myself in … Remembering our lost loved ones at Christmas
Our immune system is unique to each of us, but there are certain supplements that we can all take to help support immunity, especially through the winter months, and with … Best supplements for winter health and wellness
First of all, on behalf of the Tummy Team, let me wish you all a very Happy New Year! I think we can all agree that 2022 was not without … 2023 – the year for nurturing my spiritual health and wellbeing
However you are planning to spend Christmas and New Year this year, it will be hard not to end up getting involved in some kind of celebration, enjoying tasty foods … Our best supplements for bloating?
I’m sure you have all been there – that moment when you get a burst of motivation to begin a new fitness regime. We may set high expectations and goals … You’re never too old to go to the gym!
When you bring two people for a Facebook Live event with a combined 65 years of experience as natural health practitioners, 51 of those as colon hydrotherapists, as is the … Interested in training in Colon Hydrotherapy? Watch our informative Facebook Live
When I took the plunge to launch Just For Tummies in 2015, I was excited to be following my dream and fulfilling a long-standing desire to raise greater awareness around … My ‘recharge, rejuvenate, re-motivate’ retreat