Our digestive system really takes a hit at Christmas. With all the alcohol and rich food, it’s no wonder so many of us suffer from indigestion during the festive period. … Download our gut-loving Turmeric Spiced Bubble and Squeak
Times are tough, more so than in a long, long time. We are surrounded by situations that create a lot of stress, anxiety, fear, loneliness, and isolation. Much of this … How Emotional Freedom Technique can help you survive Christmas – watch the video
What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you … Choose the perfect supplement gifts this Christmas
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms … Mother and daughter’s symptoms resolved!
Women become more prone to developing urinary tract infections (UTIs) as they grow older due a number of reasons, including female anatomy, hormonal changes, medications, a weaker immune system and … Why are older women more prone to UTIs?
Many of you will know that Just For Tummies is a family-run business based in the East Midlands. In this video, you get a glimpse into the world of our … Watch our new Founder’s video!
As well as it being Breast Cancer Awareness Month throughout October, today is also National No Bra Day – a day where women all over the nation are encouraged to … Is your bra giving you heartburn?
I recommend a 5-day Charcoal cleanse four times a year, around the time the seasons change in September, December, March and June – and, if possible, around the time of … Transition into autumn with a 5-day Charcoal cleanse
I would like to share this delicious, and very easy to prepare hummus recipe with you. It’s a great source of phytoestrogens, compounds that naturally occur in plants that can … Happy Hormone Hummus – download our free recipe!
Omega 3 is an essential fatty acid that can play a major role in improving the menopausal transition. Its many health benefits make an impressive line-up; from our hearts to … Omega 3 for a better menopause
While I know that many of you reading this have been long-standing, loyal Just For Tummies customers, there are still a number of you who are new to our family-run … Why Just For Tummies was needed – watch the video!
Why does the transition from summer to autumn often feel stressful? Well, the summer can be a busy time – those blissful longer days allow more time to be social, … Ready for your autumn gut reboot?
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