General

What’s new at Just For Tummies in 2025?

As we welcome 2025, let us take a moment to wish you a very Happy New Year and thank you for your continued support of our family business throughout 2024. … What’s new at Just For Tummies in 2025?

Try our Indulgent Gingerbread Hot Chocolate

December brings festive cheer, twinkling lights, maybe seasonal movies and nights by the fire – but also darker days and the temptation of sugary indulgences. A mug of hot chocolate … Try our Indulgent Gingerbread Hot Chocolate

Can you save a life?

Being equipped with basic first aid knowledge is not just a professional obligation, it’s a vital skill we all need to have – it’s knowledge that could save a life. … Can you save a life?

The healing power of visualisation

At this time of year, you may feel as though you are getting caught up in a whirlwind of preparations, events, and commitments, and this can bring on an unwelcome … The healing power of visualisation

Remembering loved ones on Pancreatic Cancer Awareness Day

During November, we mark Pancreatic Cancer Awareness Day, a day to highlight one of the most aggressive and challenging forms of cancer. This cancer claims the lives of many each year, including … Remembering loved ones on Pancreatic Cancer Awareness Day

The critical role of stomach acid – especially during the festive season

As the festive season approaches, you may be finding that you are already indulging in heavier, richer foods (enjoying the odd mince pie already?) and drinking more alcohol – I … The critical role of stomach acid – especially during the festive season

World Kindness Day – the healing impact of simple gestures

There are many awareness days, weeks and months throughout the year, but one that stands out to me this November is World Kindness Day. The goal of this international celebration … World Kindness Day – the healing impact of simple gestures

Raw chocolate with probiotics – a healthy indulgence

With the festive season around the corner, you’re probably starting to indulge in chocolate and other treats as the celebrations get going. Did you know there’s a way to enjoy … Raw chocolate with probiotics – a healthy indulgence

Immune-boosting supplements for Autumn

Let’s prepare for the ‘Season of mists and mellow fruitfulness’ The arrival of autumn always reminds me of one of my favourite poems by Keats, “To Autumn,” which opens with that beautiful … Immune-boosting supplements for Autumn

Are antacids contributing to your Diverticular Disease?

Understanding the impact of PPIs on gut health Diverticular disease and diverticulitis are common digestive conditions that affect many people, especially as they age. The exact cause of diverticulitis remains … Are antacids contributing to your Diverticular Disease?

Chia Seed Breakfast Bowl – our deliciously simple new recipe

Nourish your gut this autumn As we move into autumn, we wanted to share some delicious and nutritious recipes that not only embrace the season, but also support both your … Chia Seed Breakfast Bowl – our deliciously simple new recipe

Download our delicious Eye Bright Carrot and Walnut Soup recipe

Our vision is so very precious and we need to be mindful of protecting it – I was reminded of this recently, when one morning I suddenly realised I had a black spot … Download our delicious Eye Bright Carrot and Walnut Soup recipe