Symptoms

Heal your gut, heal your skin

On my 14th birthday, my parents gave me a book called Feed Your Face by Diana Binchin. The book is no longer in print. In fact, when I Google it, … Heal your gut, heal your skin

Problem skin? It’s time to look at your gut health

At least 50% of the patients who come to see me in my clinic with their digestive disorders also have an issue with their skin. They complain that their skin … Problem skin? It’s time to look at your gut health

What are the best natural remedies for constipation?

I recently received a rather uplifting review from a woman in her 60s, who had purchased my Digestive Enzymes. She’s suffered chronic constipation, bloating and indigestion for some considerable time.  … What are the best natural remedies for constipation?

The benefits of taking activated charcoal

I’ve been a natural health therapist for more than 30 years now, and I have carried out tens of thousands of consultations and treatments in that time. One of my … The benefits of taking activated charcoal

Why do we get constipated?

In my role as a colon hydrotherapist and the founder of Just For Tummies, barely a day goes by when I’m not asked about constipation.  This comes as no surprise … Why do we get constipated?

The link between the menopause and gut health

The connection between gut health and the menopause Not only does the menopause mess around with our weight, our mood and our brain, did you know that the menopause can … The link between the menopause and gut health

Psoriasis – More than Skin Deep

There are around 8 million people in the UK affected by psoriasis – one of the oldest skin diseases known to mankind. It is disfiguring and can cause social anxiety, … Psoriasis – More than Skin Deep

This has changed my life!

The Summer school holidays are almost upon us. If you’re going on holiday soon, I wish you a very happy, relaxing time and I hope that if you do have a … This has changed my life!

What is diverticular disease?

Nearly 1 in 10 people over 45 have diverticulosis, pocketing in the large bowel. This may increase to around 8 in 10 people by the age of 85. Around 2 in 10 people with diverticulosis will go … What is diverticular disease?

What’s the difference between a food allergy and a food intolerance.

Do you know the difference between a food sensitivity – as in an allergy to a certain food – and a food intolerance? Physical reactions to certain foods are common, … What’s the difference between a food allergy and a food intolerance.

What’s causing my bad breath!?

You’re just about to pucker up and give your partner a kiss when he makes a comment about your smelly bad breath! You’re offended by the remark, but in a … What’s causing my bad breath!?

What will enable me to live longer, healthier and happier?

What will enable me to live longer, healthier and happier? If we want to remain healthy and independent into our more senior years, we need to ensure that we are … What will enable me to live longer, healthier and happier?