Kevin (my husband, and the operations expert behind Just For Tummies) and I recently attended the ARCH (The Association of Registered Colon Hydrotherapists) Study Day at Kettering Park Hotel and … Learning, sharing, and recharging – all in one day
We’re absolutely delighted to share some exciting news – Just For Tummies has been awarded two Platinum Awards in the Janey Loves Platinum Awards 2025! Our Digestive Enzymes and Menopause … We’re Platinum winners!
Loved by countless Just For Tummies customers over many years, our tried and tested 5-day Charcoal cleanse is a simple yet highly effective way to reset your gut and refresh … Our 5-day Charcoal cleanse: what it is and why it works
There’s something about September that feels like a fresh start. The air is cooler, the evenings draw in, and nature reminds us that change is in full swing. Just like … It’s time for your autumn gut reboot!
At Just For Tummies, we hear from so many people dealing with all sorts of digestive issues – from everyday bloating to more complex conditions. One that often flies under … “When nothing else worked, this did!”
Now that we know why the heat messes with your hormones (if you missed it, read part one of the blog post here), let’s talk about what you can do … Cooling down – simple steps to beat the heat
Rich in fibre, omega-3 fatty acids, and antioxidants, flaxseeds offer numerous benefits, particularly for bowel health and heart health. A recent randomised clinical trial (2022, Iran) found that flaxseed supplementation … Fibre-rich flaxseed cookies – a recipe for bowel health and beyond
I am sure most of you have at some point found yourself reaching for antacids or battling that uncomfortable burning sensation after a meal. Heartburn and acid reflux affect so … Heartburn Help: Exploring Acid Reflux and Medications
Ozempic might be trending as a weight management treatment, but is it really the answer? You’ve probably seen it everywhere – Ozempic and numerous other injections designed to regulate appetite are definitely having a … Forget Ozempic – try our natural Fibre instead!
If you’ve been living with the symptoms of diverticulitis or managing diverticular disease, you’ll know just how debilitating these kinds of digestive issues can be. It’s not only the discomfort … Julie’s success with our Perfect Balance Kit
We’re often told how important magnesium is, particularly during peri-menopause and menopause – and for good reason. This powerful mineral plays a vital role in easing symptoms like poor sleep, … Magnesium: one mineral, many benefits
There’s nothing more pleasing than hearing how our supplements make a real difference in our customers’ lives – and Elaine’s recent post-holiday feedback is a perfect example: When we travel, … Supplements to beat travel tummy troubles
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