Oils extracted from fatty fish like sardines, anchovies, and mackerel provide two types of omega 3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – both of which … Menopausal? You need Omega 3s!
On my 14th birthday, my parents gave me a book called Feed Your Face by Diana Binchin. The book is no longer in print. In fact, when I Google it, … Heal your gut, heal your skin
At least 50% of the patients who come to see me in my clinic with their digestive disorders also have an issue with their skin. They complain that their skin … Problem skin? It’s time to look at your gut health
Our bodies have various mechanisms to protect against toxins such as physical barriers, digestive secretions, immune surveillance and enzyme systems that process toxins for secretion via sweat, breath, urine, bile … What is a toxin? And what does it have to do with psoriasis?
There are around 8 million people in the UK affected by psoriasis – one of the oldest skin diseases known to mankind. It is disfiguring and can cause social anxiety, … Psoriasis – More than Skin Deep
How can I cure my psoriasis, and what’s my stomach, gut and liver got to do with it! Psoriasis is one of the oldest skin diseases known to mankind. It … Clean up your gut, cure your Psoriasis
Psoriasis is a global skin disease, affecting more than 100 million people worldwide. It is also one of the oldest inflammatory skin diseases known to mankind. Psoriasis can be hugely … What’s causing my psoriasis
Here are some of my healthy ageing tips. I am often complimented on my ‘youthful’ appearance, in particular the condition of my skin, so much so that at times it’s … Linda’s healthy ageing tips
Feeling young While I agree with many of the concerns people have about the ever-increasing pressure on women to look younger, I also think it’s perfectly natural to want to … The Secret to Looking and Feeling Young. (It’s not what you think)
Beautiful skin really is much more than skin deep. The prevalence of auto-immune skin conditions alongside other auto-immune diseases such as multiple sclerosis, rheumatoid arthritis, coeliac disease, ulcerative colitis, Crohn’s … Beautiful skin really is much more than skin deep
I have been running my Irritable Bowel Syndrome, Digestive Health and Gut Disorders clinic since 2005, and in my practice as a digestive health specialist, I treat my patients following … The gut-skin connection – why bacteria hold the key to flawless skin
‘Breaking barriers’ is this year’s theme for World Psoriasis Day, which falls on October 29th. The day is dedicated to people with psoriasis; it’s a global event that sets out … Psoriasis – more than skin deep
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