psoriasis on neck

Psoriasis – more than skin deep

‘Breaking barriers’ is this year’s theme for World Psoriasis Day, which falls on October 29th. The day is dedicated to people with psoriasis; it’s a global event that sets out to give an international voice to the more than 125 million people around the world with psoriasis, and its aims include raising awareness to let […]

An infected blister – are antibiotics really the first point of call?

Anyone who has read my blog or followed any of my musings on Facebook will know that I love to learn – throughout the year, I attend numerous conferences relating to the fields of digestive health and wellness, complementary medicine, and whatever else grabs me; I have several books on the go at all times, […]

EVERYTHING YOU NEED FOR A HAPPY TUMMY IS INSIDE THE PERFECT BALANCE KIT

A balanced digestive system is vital for health and wellbeing so the efficient digestion of our food, absorption of nutrients and excretion of wastes is crucial.   Digestion directly affects our entire immune system and overall health, which is why I have developed the Perfect Balance Kit – 30 Day Plan. Aimed at rebooting misbehaving […]

Seasonal Survival Kit

  Do you look forward to the festive season with mixed feelings, knowing you’ll eat, drink and be merry – but that you’ll pay for it with a flare-up of your IBS, indigestion, bloating, abdominal pain, excess wind, constipation or weight gain?   This time of year poses a challenge for our digestive system – […]