Probiotics

Feeling Twixmas sluggish?

Are you ready for a January reset? We most certainly are! The festive season has been lovely, but it’s also a time of year that leaves many of us in … Feeling Twixmas sluggish?

Enjoy your Christmas dinner without the bloat

‘Tis the season for sumptuous roasts, creamy desserts, and sparkling drinks – and while we absolutely love it, let’s be honest, all that richness can play havoc with our digestion … Enjoy your Christmas dinner without the bloat

Why our supplements make perfect gifts

This Christmas, why not give a gift that’s a little different – something thoughtful and wellness-focused; something that won’t be tucked away in a drawer or passed on, but actually … Why our supplements make perfect gifts

Weight-loss jabs – what every woman should know (Part 2)

Welcome back to our two-part deep dive into the world of weight-loss jabs. In part one, we explored how GLP-1 medications work and what studies show about their effects on … Weight-loss jabs – what every woman should know (Part 2)

The surprising link between oral bacteria and bowel cancer

At a recent conference, our Founder Linda attended a fascinating talk by Dr. James Goolnik, a leading biological dentist. So what is a biological dentist? Unlike conventional dentistry, biological (or … The surprising link between oral bacteria and bowel cancer

Why Ros never travels without Menopause Plus

For those of you who haven’t come across her before, meet Rosalyn Palmer. Not only has Ros featured in several of our highly insightful video discussions about ways to deal … Why Ros never travels without Menopause Plus

96% of the UK don’t consume enough fibre

According to the UK National Diet and Nutrition Survey (NDNS 2019–2023), 96% of adults and children aged 11–18 don’t get enough fibre. The recommendation for adults is at least 30 g … 96% of the UK don’t consume enough fibre

Why fibre matters more than you think

October is all about raising awareness of diverticular disease, a condition that primarily affects the large intestine and can cause uncomfortable flare-ups. Around 1 in 3 people are destined to develop diverticular disease in … Why fibre matters more than you think

Why we developed Menopause Plus – to give you clarity and support

If you’re reading this, we bet you’ve noticed how menopause seems to be everywhere lately. From shampoo to chocolate (!) claiming they’ll ‘fix’ your hot flushes. (Even Sophie Ellis-Bextor named … Why we developed Menopause Plus – to give you clarity and support

We’re Platinum winners!

We’re absolutely delighted to share some exciting news – Just For Tummies has been awarded two Platinum Awards in the Janey Loves Platinum Awards 2025! Our Digestive Enzymes and Menopause … We’re Platinum winners!

Our 5-day Charcoal cleanse: what it is and why it works

Loved by countless Just For Tummies customers over many years, our tried and tested 5-day Charcoal cleanse is a simple yet highly effective way to reset your gut and refresh … Our 5-day Charcoal cleanse: what it is and why it works

Sweet potatoes + probiotics = your autumn power duo

As the days grow shorter and the air starts to turn crisp (signalling my absolute favourite time of the year), we need to start thinking about how to nourish our … Sweet potatoes + probiotics = your autumn power duo