Cancer can strike anyone, but sometimes certain lifestyle decisions could increase the risk. Recent research published in Gut journal suggests that sugar-sweetened drinks could be doubling the risk of bowel … Soft drinks can cause bowel cancer
I always say that I have a cast-iron digestive constitution. I think I get it from Gran on my mum’s side of our family. She had a very good appetite, … My January ‘digestive reset’ – for increased energy, health, and healing
First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing … 10 top tips for detoxing and cleansing after Christmas
Pharmaceutical companies are there to make a profit. They don’t have a legal responsibility to give you the best treatment. Between 2009 and 2014, most of the top 10 pharma … You can’t drug yourself to better health!
An attack of food poisoning can be pretty grim, and more than half a million of us have to deal with it every year. That’s the official figure – the … Is food poisoning dangerous?
My most recent Facebook Live event featured a very special guest – my husband, Kevin. Earlier this year, following a 7-month delay due to Covid, Kevin’s bowel cancer screening test … Colonoscopy – It’s only your bum – don’t be dumb, go and get tested!
It comes as no surprise to me that scientists are concerned that the measures we’ve had to take in order to combat Covid-19 have weakened the immune systems of young … Immune boosting tips for children
The leaves are changing colour and the nights are drawing in. Autumn is well and truly here – making it the perfect time to host a Facebook Live event on … How To Winterise Your Immune System
In my most recent Facebook Live event ‘Stop UTIs, thrush and BV from ruining your life’, I was joined by Just For Tummies nutritional therapist, Sophia Hill for an informative … Stop UTIs, thrush and bacterial vaginosis from ruining your life! – Video
Did you know that September is Urology Awareness Month? Organised by The Urology Foundation, this month aims to raise awareness of urological diseases as well as funds for the vital … Are you taking care of your urological health?
For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules, including my daughter-in-law when she was pregnant with my first grandchild to boost … Stop winter viruses and infections with a healthy and balanced immune system
Did you know that colon hydrotherapy… has been practised for thousands of years (it dates right back to Egyptian times when they used hollowed out reeds. Think about it.) is … All about colon hydrotherapy (video)
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