Constipation

Why do we get constipated?

In my role as a colon hydrotherapist and the founder of Just For Tummies, barely a day goes by when I’m not asked about constipation.  This comes as no surprise … Why do we get constipated?

Can constipation cause migraine headaches

Can constipation cause migraine headaches. Do you suffer with migraines and constipation? Do you find that they sometimes strike at the same time? This may simply reflect the fact that … Can constipation cause migraine headaches

Will increasing fibre in my diet improve my IBS and constipation?

I get asked this question many times, especially by people who have been diagnosed with IBS (C) – ‘C’ for ‘constipation’. Constipation is classed medically as having less than 3 … Will increasing fibre in my diet improve my IBS and constipation?

My five top tips to reduce bloating, stomach pain and constipation

Symptoms of IBS, bloating, stomach pain, trapped painful gas, constipation, heartburn and acid reflux can have a detrimental impact on your health and wellbeing. Your professional life may be affected … My five top tips to reduce bloating, stomach pain and constipation

When constipation can be life-threatening…

Being constipated is one of the most frustrating situations to find yourself in – it’s uncomfortable, painful and affects stress levels, quality of life and our overall health and wellbeing.  … When constipation can be life-threatening…

Why am I constipated?

Here at Just For Tummies we get many enquiries from people who are getting constipated and they don’t know why. The causes of constipation can be many and varied, but … Why am I constipated?