Supplements to beat travel tummy troubles

travel tummy troubles

There’s nothing more pleasing than hearing how our supplements make a real difference in our customers’ lives – and Elaine’s recent post-holiday feedback is a perfect example:

Travel Tummy Troubles

When we travel, our bodies are thrown into ‘holiday mode’ – new foods, richer meals, unfamiliar microbes, changes in schedule, increased alcohol intake, and even different water sources. It’s no surprise the gut can go into shock. That’s where our Live Bacteria and Charcoal capsules come in.

Live Bacteria

Start taking them in the months leading up to your trip (and ideally make them part of your daily routine!) These probiotics help build a strong, balanced microbiome – your first line of defence against opportunistic bacteria. They support digestion, reduce bloating, and promote regular bowel movements, helping your gut stay resilient even in the most unfamiliar settings.

Charcoal

An absolute essential for your travel bag. Charcoal works by binding to toxins and gases in the gut, helping ease symptoms like excess gas, diarrhoea, and bloating. In cases of food poisoning or overindulgence, they can be a real lifesaver, helping to soothe and settle an upset tummy quickly and effectively.

Prepare for your next trip

Wherever you’re heading to, near or far, don’t leave your gut health to chance. Take a proactive approach and give your tummy the tools it needs to cope – and thrive. If you have any questions about our range of supplements, we are here to help.

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