You don’t have to be in your 50s to experience menopause-related symptoms. For many women, perimenopause can begin in their mid to late 30s, often without realising it.
Shifts in hormones like oestrogen and progesterone can trigger anxiety, low mood, brain fog, poor sleep, and fatigue– symptoms that can easily be mistaken for stress or depression. All too often, women leave their GP with a prescription for antidepressants such as citalopram, when what their body really needs is hormonal balance and nourishment.
That’s where Menopause Plus can help. Formulated with a unique blend of vitamins, minerals, and traditional botanicals, Menopause Plus supports body and mind through every phase – from early perimenopause through to post-menopause.
Adaptogens for balance and resilience
- Ashwagandha – an ancient Ayurvedic herb used for over 3,000 years to calm the mind, balance mood, and support stress resilience
- Maca root (from Peru) – known to boost energy, libido, and overall vitality, helping you feel more like yourself again
- Dong quai, often called ‘female ginseng’, supports hormonal harmony and menstrual balance through all stages of menopause
- Siberian ginseng – enhances stamina, focus, and the body’s ability to adapt to stress
Magnesium: your natural calm
The magnesium in Menopause Plus has been isolated from the Irish Sea so is as natural as can possibly be. It can be a real game-changer, helping to:
- Calm anxiety and balance mood swings
- Ease muscle tension and restless legs
- Improve sleep quality
- Reduce the frequency of hot flushes and night sweats
- Support bone health (alongside calcium and vitamin D) to reduce the risk of osteoporosis
- Stabilise blood sugar, helping to steady energy and prevent fatigue
Whether you’re in early perimenopause or already in menopause, or post-menopausal but still having symptoms, Menopause Plus helps restore balance naturally, supporting your hormones, mood, and vitality from the inside out.
Stories like Diane’s remind us that understanding your body, and supporting it naturally, can make all the difference.

If you have any questions about a digestive, gut or women’s health issue, please get in touch.
