Linda's Blog

The best supplements for IBS?

I know from the many thousands of people with IBS whom I’ve helped how desperate they start to feel in a bid to manage their symptoms, trying as many supplements … The best supplements for IBS?

It’s never too early to start giving your child probiotics

I’m often asked if it’s okay to give babies and children probiotics. The answer is YES. I believe probiotics should be added to the water supply so that anyone from … It’s never too early to start giving your child probiotics

The best supplement to get you through the festive season

However you mark the festive season, many aspects of the celebrations involved revolve around food and drink, meaning that we tend to end up overindulging, putting our digestive and gut … The best supplement to get you through the festive season

Immune-boosting beef stew recipe

Chilly winter weather affects more than just your wardrobe and heating bill. Your body also experiences changes in energy levels, metabolism and even food preferences. It’s all too easy to … Immune-boosting beef stew recipe

Has IBS ruined your relationship with food?

Anxiety about food and IBS are very common, and after over 30 years of working with people struggling with digestive and gut disorders, I know how interlinked the two things … Has IBS ruined your relationship with food?

Another Just For Tummies success story!

There’s nothing more satisfying than hearing back from people I have given advice to, so when Anne got in touch to tell me how she was getting on with the … Another Just For Tummies success story!

Is there a link between Covid and your gut health?

The answer to this question is big fat yes, of course! Any viral infection can cause post-viral fatigue or ME and can affect the digestive system, and Covid is no … Is there a link between Covid and your gut health?

Down the hatch! Tips to swallow your supplements with ease.

I’m often contacted by people who struggle to swallow tablets and capsules, including the smallest ones in my Just For Tummies product range, the Garlic tablets, and they are tiny! … Down the hatch! Tips to swallow your supplements with ease.

Self-care starts in the gut – busy working mum Roxanne shares her story

Your gut health has direct implications on your overall health, which is why it’s so important to prioritise getting your gut on track. I always view taking care of your … Self-care starts in the gut – busy working mum Roxanne shares her story

Pumpkin Chocolate Fudge Brownie

With the supermarket shelves full of Halloween sweets, this can be a time of year our levels of sugar consumption start creeping up. Before you stock up on too many … Pumpkin Chocolate Fudge Brownie

‘These supplements have helped tremendously’ – read Julie’s story

‘I wish I’d found Just For Tummies sooner’ is a phrase I hear or read time and again. I wish that too! It’s precisely why I set up the Tummies … ‘These supplements have helped tremendously’ – read Julie’s story

Boost your mood with probiotics this autumn!

How are you feeling? As we descend into autumn and the days get a little shorter, it’s common to feel those summer-fuelled endorphins begin to wane. If you tend to … Boost your mood with probiotics this autumn!