For years, Deborah lived with digestive symptoms that affected every part of her daily life.
Like so many people, she had multiple diagnoses – IBS, diverticular disease, acid reflux, a hiatal hernia, gluten intolerance – yet very little meaningful support. Her symptoms included constipation alternating with diarrhoea, abdominal discomfort, excessive wind, stomach gurgling, and persistent pain in her left groin. Despite trying countless supplements, nutritionists, private specialists, and remaining on PPIs for over 12 years, nothing brought lasting relief.
After a recent flare-up, Deborah decided to do something different – she reached out directly to Linda.
As is our gold standard at Just For Tummies, instead of a generic response, Linda replied personally. She asked questions, listened carefully to Deborah’s symptoms and history, and created a tailored protocol specifically for her needs.
Deborah began with our 5-day Charcoal cleanse, followed by:
- One Live Bacteria capsule taken before breakfast and one before bed
- One Digestive Enzymes tablet taken before lunch and dinner
The results were noticeable
- Her left-sided groin pain disappeared.
- Stomach gurgling settled.
- Excessive wind reduced significantly.
- Digestive discomfort eased.
- Even symptoms she hadn’t realised were connected – like a greasy film after bowel movements – began to improve.

As Deborah reached the end of the initial protocol, Linda asked for an update – and then tweaked the plan again, adjusting it to support stool consistency and long-term gut balance. The revised protocol included:
- Live Bacteria before breakfast and bed
- Digestive Enzymes before lunch and dinner
- Activated Charcoal between meals
- Fibre tablets taken before breakfast with plenty of water
All designed specifically around Deborah’s symptoms, history, and progress.
After years of frustration, Deborah finally felt heard, supported, and – most importantly – better.

At Just For Tummies, we don’t just sell supplements. This level of personalised support isn’t an expensive add-on. It isn’t hidden behind a paywall. And it isn’t rushed. No other supplement company offers such a tailored, personal service completely free of charge.
It’s simply how we do things.
If you’ve been struggling with your digestion – whether for months or decades – please know this: You are not imagining your symptoms. You are not failing. And you do not have to figure it out alone.
Make 2026 the year you stop guessing, and the year you finally start supporting your gut properly. If Deborah’s story resonates with you, we’d love to hear from you. Get in touch, tell us what’s been going on, and let’s take the next step together.