For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules, including my daughter-in-law when she was pregnant with my first grandchild to boost … Stop winter viruses and infections with a healthy and balanced immune system
Go back a few years and leaky gut syndrome had only been heard of by digestive health experts. Thankfully it is now becoming more widely known, but what is it? … Understanding Leaky Gut Syndrome
Our digestive health has a lot to do with our immune health and vice versa. Its role in maintaining our immune health and, eventually, our overall wellbeing cannot be underestimated. … Does good gut health boost your immunity?
For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules. This includes my daughter-in-law who has recently given birth to my first grandchild, … Stop viruses and infections with a healthy and balanced immune system
On my 14th birthday, my parents gave me a book called Feed Your Face by Diana Binchin. The book is no longer in print. In fact, when I Google it, … Heal your gut, heal your skin
At least 50% of the patients who come to see me in my clinic with their digestive disorders also have an issue with their skin. They complain that their skin … Problem skin? It’s time to look at your gut health
Our bodies have various mechanisms to protect against toxins such as physical barriers, digestive secretions, immune surveillance and enzyme systems that process toxins for secretion via sweat, breath, urine, bile … What is a toxin? And what does it have to do with psoriasis?
There are around 8 million people in the UK affected by psoriasis – one of the oldest skin diseases known to mankind. It is disfiguring and can cause social anxiety, … Psoriasis – More than Skin Deep
I had a very happy childhood. We lived in a three-bedroom house on a Nottinghamshire council estate. My parents moved there when I was a baby, and Mum still lives … Getting down and dirty is good for you – and your immune system
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