General

It’s My Showcase Time!

In October of last year, I was contacted by Kate Shapland, former beauty columnist for The Telegraph and co-founder of MyShowcase – a personal beauty shopping service, offering products that … It’s My Showcase Time!

How the Just For Tummies Perfect Balance Kit can improve the health of your skin

I developed my Just For Tummies range of products to help treat a wide variety of digestive and gut disorders.  Four of these products (Live Bacteria, Digestive Enzymes, Omega 3, … How the Just For Tummies Perfect Balance Kit can improve the health of your skin

Stocking up for summer 2016

Even the ‘Tummy Family’ needs a bit of downtime

Free time, downtime, ‘me’ time – call it what you like, we all need it! However being the passionate professional and busy business owner that I am, I do struggle … Even the ‘Tummy Family’ needs a bit of downtime

An infected blister – are antibiotics really the first point of call?

Anyone who has read my blog or followed any of my musings on Facebook will know that I love to learn – throughout the year, I attend numerous conferences relating … An infected blister – are antibiotics really the first point of call?

Mums can’t give what they don’t have

We all know the importance of giving a baby the best start in life and that begins by having a vaginal birth as opposed to by cesarean if possible, and … Mums can’t give what they don’t have

A week of digestive healing at Grayshott Health Spa

Having been a complementary health professional for over 24 years, I know most of the reputable spas and health retreats in the UK and on the continent – some by … A week of digestive healing at Grayshott Health Spa

IBS – What role can Complementary Therapists play in its treatment?

I sit on the advisory board of the UK’s IBS charity, The IBS Network. To mark their recent 25th anniversary, they held a conference at the Royal Victoria Hotel in … IBS – What role can Complementary Therapists play in its treatment?

Why do so many people still lack access to a toilet?!

I’m sure at some point you’ve all heard something or observed something that’s left a real impression on you – something that you couldn’t get out of your mind for … Why do so many people still lack access to a toilet?!

Just For Tummies Live Bacteria – as featured in Vogue!

  It’s not every day that you get a mention in Vogue magazine – the holy grail of the fashion world! I am incredibly proud to share the news that … Just For Tummies Live Bacteria – as featured in Vogue!

Getting down and dirty is good for you – and your immune system

I had a very happy childhood.  We lived in a three-bedroom house on a Nottinghamshire council estate.  My parents moved there when I was a baby, and Mum still lives … Getting down and dirty is good for you – and your immune system

A Child’s Health Begins in the Gut

Gut health – flashback to a few years ago and it was a struggle to find anyone to engage in conversation about this topic.  Today, it’s the ‘talk of the … A Child’s Health Begins in the Gut