Nutritionally speaking, the festive season is a total shock to the system. Suddenly we’re eating large roast dinners with rich desserts, devouring endless boxes of chocolates, and drinking countless glasses … How to prevent festive bloating
I’d like to share a lovely review I recently received from one of my customers: “Just for Tummies – providers of the most amazing products that really help and the … Customer Service Comes First
On my 14th birthday, my parents gave me a book called Feed Your Face by Diana Binchin. The book is no longer in print. In fact, when I Google it, … Heal your gut, heal your skin
In my role as a colon hydrotherapist and the founder of Just For Tummies, barely a day goes by when I’m not asked about constipation. This comes as no surprise … Why do we get constipated?
What are Omega-3 fats? Omega-3 fatty acids are essential building blocks for our bodies. Two types are from fish oils; eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and a third … All You Need to know about omega-3 fats
Everything you need to know When it comes to the two most common food cravings – sweet and salty – we tend to fall into one camp or the other: … Salt – good or bad?
Our bodies have various mechanisms to protect against toxins such as physical barriers, digestive secretions, immune surveillance and enzyme systems that process toxins for secretion via sweat, breath, urine, bile … What is a toxin? And what does it have to do with psoriasis?
The connection between gut health and the menopause Not only does the menopause mess around with our weight, our mood and our brain, did you know that the menopause can … The link between the menopause and gut health
The Summer school holidays are almost upon us. If you’re going on holiday soon, I wish you a very happy, relaxing time and I hope that if you do have a … This has changed my life!
What do you think? A few weeks ago I got really cross about something so I did a Facebook ‘live’ when I’d calmed down, and this is what I spoke … Do antibiotics cause IBS?
Every day I’m asked the same question – ‘Linda can you help me?’ Sometimes it’s several times a day. The question is either from someone who has a digestive or gut problem like irritable … Let me help you!
In my capacity as a natural health practitioner running a busy clinic and coming into contact with lots of women, whom have partners, the subject of prostate issues is one that is … How can we help our men have a healthy prostate?
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