Constipation

Feeling Twixmas sluggish?

Are you ready for a January reset? We most certainly are! The festive season has been lovely, but it’s also a time of year that leaves many of us in … Feeling Twixmas sluggish?

Why our supplements make perfect gifts

This Christmas, why not give a gift that’s a little different – something thoughtful and wellness-focused; something that won’t be tucked away in a drawer or passed on, but actually … Why our supplements make perfect gifts

96% of the UK don’t consume enough fibre

According to the UK National Diet and Nutrition Survey (NDNS 2019–2023), 96% of adults and children aged 11–18 don’t get enough fibre. The recommendation for adults is at least 30 g … 96% of the UK don’t consume enough fibre

Why fibre matters more than you think

October is all about raising awareness of diverticular disease, a condition that primarily affects the large intestine and can cause uncomfortable flare-ups. Around 1 in 3 people are destined to develop diverticular disease in … Why fibre matters more than you think

Our 5-day Charcoal cleanse: what it is and why it works

Loved by countless Just For Tummies customers over many years, our tried and tested 5-day Charcoal cleanse is a simple yet highly effective way to reset your gut and refresh … Our 5-day Charcoal cleanse: what it is and why it works

“When nothing else worked, this did!”

At Just For Tummies, we hear from so many people dealing with all sorts of digestive issues – from everyday bloating to more complex conditions. One that often flies under … “When nothing else worked, this did!”

Forget Ozempic – try our natural Fibre instead!

Ozempic might be trending as a weight management treatment, but is it really the answer? You’ve probably seen it everywhere – Ozempic and numerous other injections designed to regulate appetite are definitely having a … Forget Ozempic – try our natural Fibre instead!

Supplements to beat travel tummy troubles

There’s nothing more pleasing than hearing how our supplements make a real difference in our customers’ lives – and Elaine’s recent post-holiday feedback is a perfect example: When we travel, … Supplements to beat travel tummy troubles

Clearer skin starts in the gut

Contrary to common belief, acne affects people of all age groups, not just teenagers. It occurs when hair follicles are clogged with oil and dead skin cells, which leads to … Clearer skin starts in the gut

New and improved! Our Travel Survival Kit just got better

The holiday season is on the horizon, and whether you’re jetting off to tropical shores, setting sail on a cruise, or enjoying a UK staycation, one thing is certain – … New and improved! Our Travel Survival Kit just got better

Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause

At Just For Tummies, we are incredibly passionate about empowering women through every stage of menopause. We know that navigating this transition can feel overwhelming, with so much conflicting information … Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause

Tired, bloated and drained? – Part 1: Natural solutions for menopause symptoms

Menopause is a natural stage of life, yet it often comes with uncomfortable symptoms that can leave you feeling exhausted, bloated, and not quite yourself. We are here to help … Tired, bloated and drained? – Part 1: Natural solutions for menopause symptoms