Take back control of your gut in peri-menopause

Natural solutions for menopause symptoms

For many women, peri-menopause can mark the start of unexpected digestive challenges – bloating, food sensitivities, discomfort, and a constant sense of unpredictability. Catherine’s story is one we hear far too often … until the right support is finally put in place.

After more than a decade of struggling with gut sensitivity since entering peri-menopause, Catherine felt exhausted by the endless trial-and-error of supplements – some working briefly, others withdrawn or reformulated just when she needed them most.

That all changed when she discovered Just For Tummies.

The supplements Catherine takes are For Women and Digestive Enzymes daily. Recently she added a daily Garlic tablet, and she occasionally uses the Charcoal capsules for a cleanse.

What made the difference?

With personalised guidance from Linda, Catherine found a simple, consistent protocol that finally worked with her changing hormones:

  • For Women probiotic capsules (daily)
    Specifically formulated to support women through hormonal transitions, helping rebalance the gut microbiome during peri-menopause when digestion often becomes more sensitive.
  • Digestive Enzymes tablets (daily)
    Supporting proper breakdown of food, reducing bloating and discomfort after meals.
  • Garlic tablets (daily)
    A powerful natural antimicrobial and antibiotic, supporting gut balance and immune health – Catherine noticed a real difference here, especially over the festive period.
  • Charcoal capsules (as needed)
    Used occasionally for gentle cleansing and relief when digestion feels overloaded.
  • Vitamin D (added following advice)
    Supporting immune health, inflammation regulation, and overall wellbeing – all closely linked to gut health.

A really powerful piece of additional feedback that Linda received from Catherine: “I made it through Christmas and New Year really well and am very grateful for that. Finding the right balance is a journey, but Just For Tummies is making a real difference.”

Yes, peri-menopause is a time of profound change, and digestive health often reflects that shift. But Catherine’s experience shows how the right combination of supplements, guided by understanding and expertise, can help you feel confident in your body again. If you’re struggling with gut symptoms during perimenopause and feel like you’ve tried everything, please get in touch.

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