What are Omega-3 fats? Omega-3 fatty acids are essential building blocks for our bodies. Two types are from fish oils; eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and a third … All You Need to know about omega-3 fats
The Summer school holidays are almost upon us. If you’re going on holiday soon, I wish you a very happy, relaxing time and I hope that if you do have a … This has changed my life!
What will enable me to live longer, healthier and happier? If we want to remain healthy and independent into our more senior years, we need to ensure that we are … What will enable me to live longer, healthier and happier?
How damaging is alcohol to my liver? If you place your right hand over your abdomen, just below your right ribs it will cover the area of your liver. The … How damaging is alcohol to my liver
Feeling young While I agree with many of the concerns people have about the ever-increasing pressure on women to look younger, I also think it’s perfectly natural to want to … The Secret to Looking and Feeling Young. (It’s not what you think)
Irritable Bowel Syndrome (IBS) can be a very complex condition, causing Doctors and Gastroenterologists to scratch their heads as they try to find the cause and a solution in an … Irritable Bowel Syndrome (IBS) can be a complex condition
Symptoms of IBS, bloating, stomach pain, trapped painful gas, constipation, heartburn and acid reflux can have a detrimental impact on your health and wellbeing. Your professional life may be affected … My five top tips to reduce bloating, stomach pain and constipation
Beautiful skin really is much more than skin deep. The prevalence of auto-immune skin conditions alongside other auto-immune diseases such as multiple sclerosis, rheumatoid arthritis, coeliac disease, ulcerative colitis, Crohn’s … Beautiful skin really is much more than skin deep
Loving Your Ladybits. We’re about a month away from Valentine’s Day when romance hopefully is in the air, but who wants to go upstairs and have fun when you have an … Loving Your Ladybits
I always say that I have a cast-iron digestive constitution. I think I get it from Gran on my mum’s side of our family. She had a very good appetite, … Never mind the January blues, what about the January Poo!
With 2018 drawing to a close, it’s an ideal time to think about the new year and what you want to bring into your life. Around this time, I like … Get your New Year (and your tummy) off to a great start with 25% off
My vegan and gluten-free Live Bacteria probiotic capsules are my best seller on Just For Tummies, but hot on its heels are my plant-based gluten-free Digestive Enzyme tablets, and that’s … Don’t let the killjoys ruin Christmas!
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