menopause and gut health blog image

The link between the menopause and gut health

The connection between gut health and the menopause Not only does the menopause mess around with our weight, our mood and our brain, did you know that the menopause can also cause imbalances in your digestive system and gut, and increase your risk of developing uncomfortable bloating, constipation and acid reflux?  As if we don’t […]

urinary tract infections

How and why we need to stop urinary tract infections (UTIs)

How and why we need to stop urinary tract infections (UTIs) A bit about me first …  I am Linda Booth, founder of Just For Tummies.  I have been a complementary health practitioner for over 26 years, running my successful IBS, Digestive Health & Gut Disorders clinic in Nottingham and, to date, I have carried […]

roses on stomach

Loving Your Ladybits

Loving Your Ladybits. We’re about a month away from Valentine’s Day when romance hopefully is in the air, but who wants to go upstairs and have fun when you have an embarrassing, not to mention painful, problem downstairs… I’m talking about a urinary tract infection (UTI) like cystitis and embarrassing itchy vaginal thrush. I talk a lot about dysbiotic intestines, where […]

For Women

Introducing our ‘For Women’ probiotics – Special Care for Down Below

If you have ever felt like you’re passing razor blades instead of water, you know that urinary tract infections (UTIs) are a unique form of torture.  Left untreated, they can lead to permanent kidney damage and sepsis, a life-threatening immune response to infection. Cystitis, or inflammation of the lining of the bladder, is the most […]

Women's Health Duo

Take my probiotics if you have a problem ‘down below’. Proven to reduce UTIs and thrush

Female urogenital health issues are on the rise, yet it is seldom talked about. True, it may not be the most glamorous of topics, but those less than pleasant symptoms that ladies experience ‘down below’ are linked to health elsewhere so it’s time we did some straight talking about UTIs, cystitis, bladder infections, thrush and […]