Symptoms

“When nothing else worked, this did!”

At Just For Tummies, we hear from so many people dealing with all sorts of digestive issues – from everyday bloating to more complex conditions. One that often flies under … “When nothing else worked, this did!”

Cooling down – simple steps to beat the heat

Now that we know why the heat messes with your hormones (if you missed it, read part one of the blog post here), let’s talk about what you can do … Cooling down – simple steps to beat the heat

Why summer heat messes with your hormones

Does this sound familiar? It’s hot, you’re sweaty, and you’re cranky for no real reason. Your sleep’s a mess, and you’re starting to wonder if this is just summer … … Why summer heat messes with your hormones

Heartburn Help: Exploring Acid Reflux and Medications

I am sure most of you have at some point found yourself reaching for antacids or battling that uncomfortable burning sensation after a meal. Heartburn and acid reflux affect so … Heartburn Help: Exploring Acid Reflux and Medications

Forget Ozempic – try our natural Fibre instead!

Ozempic might be trending as a weight management treatment, but is it really the answer? You’ve probably seen it everywhere – Ozempic and numerous other injections designed to regulate appetite are definitely having a … Forget Ozempic – try our natural Fibre instead!

Julie’s success with our Perfect Balance Kit

If you’ve been living with the symptoms of diverticulitis or managing diverticular disease, you’ll know just how debilitating these kinds of digestive issues can be. It’s not only the discomfort … Julie’s success with our Perfect Balance Kit

Magnesium: one mineral, many benefits

We’re often told how important magnesium is, particularly during peri-menopause and menopause – and for good reason. This powerful mineral plays a vital role in easing symptoms like poor sleep, … Magnesium: one mineral, many benefits

Puffy, bloated, and uncomfortable in the heat?

Hot weather can do more than just leave you sweaty and tired – it can also make you feel bloated, heavy, and uncomfortable. One of our customers recently contacted us, … Puffy, bloated, and uncomfortable in the heat?

New and improved! Our Travel Survival Kit just got better

The holiday season is on the horizon, and whether you’re jetting off to tropical shores, setting sail on a cruise, or enjoying a UK staycation, one thing is certain – … New and improved! Our Travel Survival Kit just got better

Hormone-Loving Dark Chocolate Energy Bites

To celebrate the launch of our brand-new Menopause Plus supplement this May, we’re bringing you a whole month of content dedicated to supporting women through this transitional life stage – … Hormone-Loving Dark Chocolate Energy Bites

Why I created Menopause Plus – a message from Linda

Our new Menopause Plus supplement was born from listening to the many women who have contacted us over the years, struggling with menopausal symptoms, but either couldn’t take HRT or … Why I created Menopause Plus – a message from Linda

Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause

At Just For Tummies, we are incredibly passionate about empowering women through every stage of menopause. We know that navigating this transition can feel overwhelming, with so much conflicting information … Tired, bloated and drained? – Part 2: Natural ways to support you through every stage of menopause