Linda's Blog

Home-made broth cubes

Do you buy your stock cubes from the supermarket? If so, does it concern you that they may be full of salt, starches and artificial ingredients? In no time at … Home-made broth cubes

Three ways to Christmas-proof your tummy

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with Just For Tummies. I think it’s … Three ways to Christmas-proof your tummy

What’s the difference between a food allergy and a food intolerance.

Do you know the difference between a food sensitivity – as in an allergy to a certain food – and a food intolerance? Physical reactions to certain foods are common, … What’s the difference between a food allergy and a food intolerance.

How to successfully manage inflammatory bowel disease – one customer’s inspiring story

I may have over 26 years of experience as a natural health practitioner, but I am still as touched now as I was when I first set up my practice … How to successfully manage inflammatory bowel disease – one customer’s inspiring story

What’s causing my psoriasis

Psoriasis is a global skin disease, affecting more than 100 million people worldwide. It is also one of the oldest inflammatory skin diseases known to mankind. Psoriasis can be hugely … What’s causing my psoriasis

One woman’s story makes it all worthwhile

There is absolutely nothing glorious or glamorous about starting a business. I knew when I set up Just For Tummies that it would not bring me the lifestyle of a … One woman’s story makes it all worthwhile

What’s causing my bad breath!?

You’re just about to pucker up and give your partner a kiss when he makes a comment about your smelly bad breath! You’re offended by the remark, but in a … What’s causing my bad breath!?

Laugh like a teenager – even when you’re 60!

Laugh like a teenager – even when you’re 60! On Tuesday 25th September, it was my husband Kevin’s 60th birthday. My brain is still processing how out of the blue … Laugh like a teenager – even when you’re 60!

Don’t leave all your inheritance to your kids – spend it on yourself!

Don’t leave all your inheritance to your kids – spend it on yourself! “Every time I eat I get uncomfortable bloating and indigestion.” I’ve heard this statement thousands of times … Don’t leave all your inheritance to your kids – spend it on yourself!

What will enable me to live longer, healthier and happier?

What will enable me to live longer, healthier and happier? If we want to remain healthy and independent into our more senior years, we need to ensure that we are … What will enable me to live longer, healthier and happier?

How damaging is alcohol to my liver

How damaging is alcohol to my liver? If you place your right hand over your abdomen, just below your right ribs it will cover the area of your liver. The … How damaging is alcohol to my liver

Can constipation cause migraine headaches

Can constipation cause migraine headaches. Do you suffer with migraines and constipation? Do you find that they sometimes strike at the same time? This may simply reflect the fact that … Can constipation cause migraine headaches