Boost your immunity this January
Our super simple, very nourishing Gorgeous Green Superfood Soup is a warming, cosy way to get your greens in! It’s the cold weather equivalent to your power smoothie. From a … Boost your immunity this January
Christine
Download our gut-loving Turmeric Spiced Bubble and Squeak
Our digestive system really takes a hit at Christmas. With all the alcohol and rich food, it’s no wonder so many of us suffer from indigestion during the festive period. … Download our gut-loving Turmeric Spiced Bubble and Squeak
Don’t let dodgy digestion spoil your Christmas – watch the video
If you didn’t get the chance to watch my video about the best ways to avoid digestive discomfort and unpleasant flare-ups this festive season, then you can do so here. … Don’t let dodgy digestion spoil your Christmas – watch the video
How Emotional Freedom Technique can help you survive Christmas – watch the video
Times are tough, more so than in a long, long time. We are surrounded by situations that create a lot of stress, anxiety, fear, loneliness, and isolation. Much of this … How Emotional Freedom Technique can help you survive Christmas – watch the video
Dodgy digestion? Our Christmas Survival Kit is here to help!
If you are worried about the effects that all the rich, heavy food and possible excesses of alcohol will have on your digestive and gut health this season, I can … Dodgy digestion? Our Christmas Survival Kit is here to help!
Choose the perfect supplement gifts this Christmas
What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you … Choose the perfect supplement gifts this Christmas
Supplements that resolved peri-meno symptoms
Hormonal changes that occur during perimenopause and menopause can trigger digestive, gut as well as other symptoms you may never have experienced before or exacerbate existing ones. This is what … Supplements that resolved peri-meno symptoms
Mind Over Menopause – watch the video!
If you were unable to join me and the wonderful Rosalyn Palmer, Rapid Transformational Therapist for our recent live discussion, you can watch the video here, and I promise you … Mind Over Menopause – watch the video!
Mother and daughter’s symptoms resolved!
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms … Mother and daughter’s symptoms resolved!
Another IBS success story!
The way we think and how we feel can hugely impact on our digestion. There is a large connection between our brain, our mood and our ability to break down … Another IBS success story!
Why are older women more prone to UTIs?
Women become more prone to developing urinary tract infections (UTIs) as they grow older due a number of reasons, including female anatomy, hormonal changes, medications, a weaker immune system and … Why are older women more prone to UTIs?
Acid reflux fixed!
We all get a bit of heartburn from time to time, particularly if we’ve overindulged, but I am hearing from more and more people who are struggling with acid reflux … Acid reflux fixed!
