Don’t let dodgy digestion spoil your Christmas – watch the video

Avoid Dodgy Digestion at Christmas

If you didn’t get the chance to watch my video about the best ways to avoid digestive discomfort and unpleasant flare-ups this festive season, then you can do so here.

I am contacted by lots of people around this time of year, expressing concern (and sometimes panic) about how to get through the festive season with their digestive and gut health intact. In the video, I share tips on how to navigate the rich, heavy foods, the excess amounts of alcohol and the general change in eating habits that tend to wreak havoc on sensitive tummies at this time of year.

I talk about how helpful it can be to detox the digestive system by carrying out a 5-day Charcoal cleanse prior to taking the supplements in either our Christmas Survival Kit or any other of digestive-supporting supplements in our range during the seasonal festivities.

You can read more about the benefits of including activated Charcoal in your armoury of supplements and how to carry out the 5-day cleanse and give your stomach and gut a good ‘deep-clean’ in our Activated Charcoal Fact Sheet which you can download here.

As I explain in the video, one of the best ways to prepare your tummy for the changes in eating habits over the coming weeks is to take the supplements in our Christmas Survival Kit. Find out more about the contents of the Kit – a seasonal selection of three targeted supplements and 6 tummy-soothing, stress-busting Tummy Tea pyramids that I put together with overburdened tummies in mind – and hear why this Kit came about, why Live Bacteria capsules, Digestive Enzymes tablets, Milk Thistle tablets and Tummy Tea were selected for the Kit, and how this combination of supplements can make the festive season a lot less stressful and a lot more enjoyable. After all, no one wants to miss out on the treats, let alone worry about blowing up like a balloon or needing to dash to the loo in the middle of the festivities.

If you would like to know more about a targeted supplement protocol, please get in touch. We are here to help!