Another IBS success story!
The way we think and how we feel can hugely impact on our digestion. There is a large connection between our brain, our mood and our ability to break down … Another IBS success story!
IBS
IBS for over 30 years – symptoms now improving!
I would like to share this video of me reading out a lovely, uplifting testimonial that I received from Zena, who was almost at her wits’ end when she contacted … IBS for over 30 years – symptoms now improving!
The dangers of acid reflux
Despite its sometimes misleading name, heartburn is caused by the regurgitation of stomach acid upwards into the oesophagus, not the heart. In addition to heartburn, there are several other symptoms … The dangers of acid reflux
How reflexology can help IBS symptoms – watch the video!
Reflexology can be of significant benefit to you when trying to pinpoint areas in your body that are not working as they should be. It’s a particularly effective treatment when … How reflexology can help IBS symptoms – watch the video!
Fibre – friend or foe for IBS sufferers?
If you have IBS, navigating mealtimes can feel a bit like a digestive minefield. Many people with IBS end up restricting their diet, keeping the same few foods on rotation … Fibre – friend or foe for IBS sufferers?
The premature ageing effects of IBS
IBS doesn’t have to be a life sentence, as some sufferers are often told by their GP. You can find ways to enjoy the food and drink that you love, … The premature ageing effects of IBS
How food poisoning can lead to IBS
Food poisoning is one of the most common causes of an increased risk of developing IBS, and the number one cause of developing post-infectious IBS (PI-IBS). Food poisoning happens when … How food poisoning can lead to IBS
IBS is a ‘dustbin diagnosis’
Living with Irritable Bowel Syndrome (IBS) can be a silent struggle. For many people, the symptoms are mild enough that they do not talk about it with friends or family. … IBS is a ‘dustbin diagnosis’
The best supplements for IBS?
I know from the many thousands of people with IBS whom I’ve helped how desperate they start to feel in a bid to manage their symptoms, trying as many supplements … The best supplements for IBS?
Has IBS ruined your relationship with food?
Anxiety about food and IBS are very common, and after over 30 years of working with people struggling with digestive and gut disorders, I know how interlinked the two things … Has IBS ruined your relationship with food?
Reduce your stress to heal your gut – Deborah’s story
I would like to share the following review from Deborah, as her struggles with her digestive health highlight the scientifically proven correlation between levels of stress and quality of life; … Reduce your stress to heal your gut – Deborah’s story
Watch our video – how to reduce IBS symptoms naturally, without drugs!
Since April has been all about IBS awareness here at Just For Tummies, we couldn’t get to the end of the month without hosting a Facebook Live event dedicated to … Watch our video – how to reduce IBS symptoms naturally, without drugs!
