Relieving IBS: Kim’s Story
We’re incredibly proud of the community we’ve built at Just For Tummies, and one of the most special parts of that is Tummy Talk – our private Facebook group where … Relieving IBS: Kim’s Story
IBS
Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
In case you missed it, I recently hosted a live session all about IBS – one of my favourite gut health topics! Here at Just For Tummies, we are fierce … Missed our IBS live event? Watch Linda’s game-changing IBS Q&A!
A gut-friendly treat for IBS Awareness Month – Cinnamon Stewed Apples
Living with IBS can make cooking and mealtimes feel like a daily puzzle, as certain foods can trigger discomfort while others help promote balance. Figuring out food choices can be … A gut-friendly treat for IBS Awareness Month – Cinnamon Stewed Apples
Managing stress for a healthier gut
April marks not only IBS awareness and bowel cancer awareness, but also Stress Awareness Month – a timely reminder of the profound impact stress can have on our health, especially on … Managing stress for a healthier gut
Ask yourself: What if relief was possible for your IBS?
So many people struggle with digestive discomfort, believing IBS is something they’ll have to live with forever. After countless medications, tests, and frustrations, it’s easy to lose hope. At Just … Ask yourself: What if relief was possible for your IBS?
Is it IBS or SIBO? Watch the video.
Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, … Is it IBS or SIBO? Watch the video.
Download our low-FODMAP Pad Thai recipe
Enjoy this IBS-friendly twist on an Asian classic Eating out and following a low-FODMAP diet is much simpler than it used to be, but Thai and other Asian restaurants aren’t … Download our low-FODMAP Pad Thai recipe
Probiotics can improve your IBS symptoms
IBS is a complex set of symptoms and triggers, so any treatment protocol needs to be tailored to the individual. We all have different health conditions and medications we take, … Probiotics can improve your IBS symptoms
Antibiotic use as a risk factor for IBS
How a disrupted gut can trigger symptoms I recently spent two weeks at the wonderful Viva-Mayr Clinic of Modern Medicine in Austria carrying out their world-renowned wellness ‘cure’ and whilst … Antibiotic use as a risk factor for IBS
The difference between colon hydrotherapy and a colonoscopy
As well as April being IBS awareness month, this is also bowel cancer awareness month, but the two conditions are not related. There is no evidence to suggest that IBS … The difference between colon hydrotherapy and a colonoscopy
IBS-free for 81-year old Carol – How our supplements have delivered a new lease of life
Irritable bowel syndrome (IBS) is a complex set of symptoms and root causes, from negative shifts in your microbiome to food intolerance to a dysregulated gut-brain connection. When you start … IBS-free for 81-year old Carol – How our supplements have delivered a new lease of life
Mother and daughter’s symptoms resolved!
In this video I share the story of Helen and her daughter, both of whom had struggled for a long time with digestive issues – Helen with ongoing IBS symptoms … Mother and daughter’s symptoms resolved!
