How To Winterise Your Immune System
The leaves are changing colour and the nights are drawing in. Autumn is well and truly here – making it the perfect time to host a Facebook Live event on … How To Winterise Your Immune System
probiotics
Probiotics and Prebiotics
What are probiotics? The World Health Organisation (WHO) defines probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host”. You are what you … Probiotics and Prebiotics
An infected blister – are antibiotics really the first point of call?
Anyone who has read my blog or followed any of my musings on Facebook will know that I love to learn – throughout the year, I attend numerous conferences relating … An infected blister – are antibiotics really the first point of call?
