Linda's Blog

Severe digestive pain fixed!

Resourceful wife takes charge of husband’s gut health Most people who get in touch with me about their digestive and gut health issues are women. Don’t get me wrong, more … Severe digestive pain fixed!

Men – speak up! Your health matters!

Breaking the silence around men’s health The Men’s Health Forum organises Men’s Health Week each year. The week aims to raise awareness and to encourage all men to seek help … Men – speak up! Your health matters!

How antibiotics can wreak havoc on your oral health

One customer’s experience with Burning Mouth Syndrome Have you ever started taking a new medication and noticed something different about your mouth? Perhaps you notice that your lips and the … How antibiotics can wreak havoc on your oral health

Healthy mouth, healthy body

How neglecting oral health can harm your overall health It isn’t widely known that the health of your mouth, teeth and gums can affect your general health – research by … Healthy mouth, healthy body

Download our Seasonal Cleansing Beetroot Smoothie recipe

Harness the huge health benefits of beets this summer We all have very specific smells that send a wave of nostalgia through our body and trigger childhood memories. Maybe the … Download our Seasonal Cleansing Beetroot Smoothie recipe

From Fear to Freedom – Empowering your Mental Wellness

Watch the informative video discussion Mental wellbeing is not a luxury in today’s demanding world; it’s the cornerstone of a fulfilling and balanced life. It’s a state of emotional, psychological, … From Fear to Freedom – Empowering your Mental Wellness

Make your gut your number one health priority

World Digestive Health Day (WDHD) is celebrated each year on 29th May with associated events, activities, and initiatives continuing throughout and beyond the campaign year. Set up by the World … Make your gut your number one health priority

Brain-boosting Mackerel, Avocado and Hemp Pate

While we’ve always known that what we eat affects our bodies and how we look, there is a growing body of evidence showing that what we eat plays a huge … Brain-boosting Mackerel, Avocado and Hemp Pate

Oral health – your gateway to overall health

According to the Oral Health Foundation, almost 2 in 5 adults don’t visit a dentist regularly, 1 in 3 have tooth decay, and there are 8,772 new cases of mouth … Oral health – your gateway to overall health

A healthier gut for a happier mind

“An overall feeling of wellness” for Claire Having a healthy gut plays a key role in maintaining an exceptional quality of life, including optimal fitness and a happy mood. The … A healthier gut for a happier mind

The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Science reveals a symbiotic relationship between a healthy gut and our brain, our immune system, and our skin. Understanding what is happening beneath the skin, at the gut level, impacts … The anti-ageing effects of the Viva-Mayr Clinic gut healing protocols

Is it IBS or SIBO? Watch the video.

Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) are two common gut conditions that often cause confusion and frustration. While they share similar symptoms like bloating, abdominal pain, … Is it IBS or SIBO? Watch the video.