January is upon us and so are the countless number of fad diets, lose weight quick exercise regimes and detox plans. Luckily, at Just for Tummies, we don’t advocate crash … The January Reboot – How to restore your digestive health after overdoing it!
Female urogenital health issues are on the rise, yet it is seldom talked about. True, it may not be the most glamorous of topics, but those less than pleasant symptoms … Take my probiotics if you have a problem ‘down below’. Proven to reduce UTIs and thrush
From the smell of mulled wine to the warm glow of candles, Christmas is a truly magical time of the year. Family gatherings, work parties and all that tasty food … How to survive the festive season with your health intact – top tips from our expert nutritional therapist
December is upon us, which means, for many, the social drinking has ramped up a notch or two, and there may well be more than one occasion over the coming … How Milk Thistle Can Get You Through the Festive Season – Hangover-Free!
November marked Alcohol Awareness Week and the theme for this year focused not only on the risks associated with alcohol but the impact it can have on specific areas of … The impact of alcohol on the gut, the liver – and more
Christmas is coming! It may still be a few weeks away, but I’m sure I’m not the only one who has started on the mince pies! Well, it’s that time … How digestive enzymes take the (digestive) stress out of Christmas
Being constipated is one of the most frustrating situations to find yourself in – it’s uncomfortable, painful and affects stress levels, quality of life and our overall health and wellbeing. … When constipation can be life-threatening…
‘Breaking barriers’ is this year’s theme for World Psoriasis Day, which falls on October 29th. The day is dedicated to people with psoriasis; it’s a global event that sets out … Psoriasis – more than skin deep
As much as I love carrying out consultations and treatments in my Digestive Health and Gut Disorders clinic, I do relish the opportunity to change out of my clinic whites … You can’t beat a good chinwag about poo!
Here at Just For Tummies we get many enquiries from people who are getting constipated and they don’t know why. The causes of constipation can be many and varied, but … Why am I constipated?
I’ve been a complementary health practitioner for almost 25 years, during which I have always sought to read and learn in order to further my practice, and develop my mind … Just For Tummies is one year old!
In October of last year, I was contacted by Kate Shapland, former beauty columnist for The Telegraph and co-founder of MyShowcase – a personal beauty shopping service, offering products that … It’s My Showcase Time!
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