Since April marks IBS Awareness Month and Bowel Cancer Awareness Month, we thought it was the perfect time to focus on simple ways to support digestive wellbeing through everyday food … New recipe: Ultimate gut-healing vegetable curry
Read More
Bowel Cancer Awareness Month is an important reminder that this disease does not only affect older people. Over the past few decades, something concerning has been happening. The number of … Bowel cancer is rising in younger adults
In 1945, penicillin antibiotics became widely available to the public for the first time. Before their discovery and development, common infections often had devastating consequences, and many were simply untreatable. … What nobody tells you about antibiotics and the gut!
Proton Pump Inhibitors (PPIs) are among the most commonly prescribed medications for symptoms like heartburn, reflux, and persistent bloating. Many people are told they’re perfectly safe to stay on long-term … What they don’t tell you about PPIs
For many people living with IBS, bread has become the enemy. It’s often one of the first foods people are told to avoid – especially when following a low FODMAP … IBS and bread: is sourdough the exception?
12 MILLION AND RISING! This is the number of people who have been diagnosed with IBS in the UK, that’s 1 in 5 people who are struggling daily with pain, … IBS doesn’t have to be a life sentence
I’ve been travelling to Austria for the ‘Mayr cure’ since 2009 — an experience that has been pivotal not only in my professional development, but in my own health journey … Time for my annual Mayr total health reset
Finally, we can start to put the months of heavier foods, less movement, stress, bugs, antibiotics and comfort eating to one side. While the arrival of spring is so very … Your spring dream team: Live Bacteria and Digestive Enzymes
Bowel cancer rates are rising among younger adults. Cancer Research UK data shows that bowel cancer incidence in people aged 25-49 has increased by around 62% since the early-1990s, even … Boost your fibre – and protect your health
Sometimes digestive discomfort builds gradually. And before you know it: Let me set the record straight. None of the above are normal, you don’t have to put up with any … Experience the simple power of a Charcoal cleanse
Winter invites us to slow down. I know I took up this invitation. It’s been a good few months of warming comfort foods, cosy evenings, heavier meals, and sweet treats. … Anyone for a spring reset?
One of the most encouraging things for us is hearing how our supplements support women through very real, very personal health challenges – and today we wanted to share a … Samantha’s experience with our Women’s Health Duo
Receive the latest blogs via email
Sign up hereEarn rewards with every purchase!
Learn about Tummy TokensWatch Linda's informative vlogs
Watch them hereAs Featured In:
