Linda, Author at Just For Tummies

The truth about Colon Hydrotherapy

While it may seem like a recent health phenomenon, the practice of colonic cleansing has been around for more than three thousand years. You can read more about its long … The truth about Colon Hydrotherapy

Colon Hydrotherapy – so simple yet so powerful

Colon hydrotherapy. Whenever it gets mentioned, more often than not, it elicits a reaction akin to the way we feel about Marmite – love it or hate it! What’s more, … Colon Hydrotherapy – so simple yet so powerful

How to detox

Hopefully you saw my last blog post on what detoxing is and the huge array of benefits that it provides. If not you can read it here. Now I’m going … How to detox

The importance of detoxing

You often hear the phrase detoxing around this time of year. After the excesses of the festive period, people want to reverse the damage they have caused by overindulging on … The importance of detoxing

Cleansing the colon – a little history, and a lot of benefits

Linda Booth, founder of Just for Tummies, carrying out a colonic

Many of you will have an intention – after the indulgences of the festive season – to clean up your diets, start exercising and get back on the road to … Cleansing the colon – a little history, and a lot of benefits

How to recover from over-indulgence at Christmas

I hope you have had a lovely, relaxing Christmas. And, more to the point, did your tummy survive the season of indulgence? I hope that some of the tips I … How to recover from over-indulgence at Christmas

How to prevent festive bloating

Nutritionally speaking, the festive season is a total shock to the system. Suddenly we’re eating large roast dinners with rich desserts, devouring endless boxes of chocolates, and drinking countless glasses … How to prevent festive bloating

What causes bloating?

We’ve all been there – overindulged on all the festive food and wound up feeling like a stuffed turkey, in the most uncomfortable of ways. Stomach bloating is a common … What causes bloating?