Feel better in 30 days
If your January started with the best intentions but has now started to drag, you’re not alone. By this point in the month, motivation can dip, routines can slip, and … Feel better in 30 days
probiotics
Sprays vs capsules – what actually works for digestive health?
If you are, like me, signed up to various health newsletters, you will get lots of wellness content dropping into your inbox on a daily basis. It’s very easy to … Sprays vs capsules – what actually works for digestive health?
How personalised support changed Deborah’s life
For years, Deborah lived with digestive symptoms that affected every part of her daily life. Like so many people, she had multiple diagnoses – IBS, diverticular disease, acid reflux, a hiatal … How personalised support changed Deborah’s life
Ease into better digestion in 2026
The new year can feel overwhelming – promises of big health overhauls, ‘new you’ resolutions, and complex wellness plans. The truth is, starting small often brings the biggest results. Here … Ease into better digestion in 2026
Feeling Twixmas sluggish?
Are you ready for a January reset? We most certainly are! The festive season has been lovely, but it’s also a time of year that leaves many of us in … Feeling Twixmas sluggish?
Enjoy your Christmas dinner without the bloat
‘Tis the season for sumptuous roasts, creamy desserts, and sparkling drinks – and while we absolutely love it, let’s be honest, all that richness can play havoc with our digestion … Enjoy your Christmas dinner without the bloat
Why our supplements make perfect gifts
This Christmas, why not give a gift that’s a little different – something thoughtful and wellness-focused; something that won’t be tucked away in a drawer or passed on, but actually … Why our supplements make perfect gifts
The surprising link between oral bacteria and bowel cancer
At a recent conference, our Founder Linda attended a fascinating talk by Dr. James Goolnik, a leading biological dentist. So what is a biological dentist? Unlike conventional dentistry, biological (or … The surprising link between oral bacteria and bowel cancer
96% of the UK don’t consume enough fibre
According to the UK National Diet and Nutrition Survey (NDNS 2019–2023), 96% of adults and children aged 11–18 don’t get enough fibre. The recommendation for adults is at least 30 g … 96% of the UK don’t consume enough fibre
Learning, sharing, and recharging – all in one day
Kevin (my husband, and the operations expert behind Just For Tummies) and I recently attended the ARCH (The Association of Registered Colon Hydrotherapists) Study Day at Kettering Park Hotel and … Learning, sharing, and recharging – all in one day
Celebrating 10 years – how Just For Tummies was born!
Ten years ago, I was working around the clock in my digestive health and colon hydrotherapy clinic. Booked up months in advance, I was helping more and more people with … Celebrating 10 years – how Just For Tummies was born!
“When nothing else worked, this did!”
At Just For Tummies, we hear from so many people dealing with all sorts of digestive issues – from everyday bloating to more complex conditions. One that often flies under … “When nothing else worked, this did!”
