Tag Archives: probiotics

Can AI answer your health questions?

When our customers are kind enough to share their experiences in a website, Google or TrustPilot review, they will start out by reporting how they have been able to resolve their long-standing digestive and gut health issues through following one of our targeted supplement protocols. More often than not, these people have contacted me directly, […]

Why we all need probiotics – The many reasons why Live Bacteria is our ‘hero product’

I think many of you already know the story of how developing my own range of digestive and gut health supplements came about, but perhaps you don’t know why probiotics feature so prominently in my range. When I qualified in colon hydrotherapy 20 years ago, and began treating people with this amazing therapy, I quickly […]

Healthy gut, healthy pregnancy

Whether you’re trying for a baby, currently pregnant or coping with a new-born, there’s one simple thing you can do to positively impact things for both you and your baby – improve your gut health. Imagine your gut microbiome is like a tiny, beautiful Amazon rainforest, filled with all kinds of diverse living organisms. This […]

Five daily habits to support your digestion

Gut health is crucial year-round, but during winter, our dietary and lifestyle habits tend to shift, often leading to digestive discomfort. Research suggests that we all have a unique combination of gut microbes. Your gut microbiome is as unique to you as are your fingerprints. This means that there is no one-size-fits-all approach to improving […]

Let Live Bacteria lift your winter blues!

A healthy inner self creates a happy and glowing outer self. Many of you will know by now that I am a strong advocate of kick-starting the year, or any healthier, long-lasting, clean living regime, not with a fad diet, but with a good inner ‘clean out’ – a colon hydrotherapy treatment – the very […]

Don’t let dodgy digestion spoil your Christmas – watch the video

If you didn’t get the chance to watch my video about the best ways to avoid digestive discomfort and unpleasant flare-ups this festive season, then you can do so here. I am contacted by lots of people around this time of year, expressing concern (and sometimes panic) about how to get through the festive season […]

Dodgy digestion? Our Christmas Survival Kit is here to help!

If you are worried about the effects that all the rich, heavy food and possible excesses of alcohol will have on your digestive and gut health this season, I can assure you – you are not alone. I get a seasonal ‘deluge’ of enquiries in the lead-up to Christmas and many of them come from […]

Choose the perfect supplement gifts this Christmas

What’s better than giving the gift of improved health this festive season? Perhaps you are wondering what to buy your loved ones this year; how about something that shows you truly care about their health and happiness, with our all-natural supplements to help ease their discomfort, reduce their stress, and improve their life? Here’s our […]

Supplements that resolved peri-meno symptoms

Hormonal changes that occur during perimenopause and menopause can trigger digestive, gut as well as other symptoms you may never have experienced before or exacerbate existing ones. This is what happened to Anita and her Coeliac Disease symptoms when she contacted me. Anita told me how the digestive symptoms that she had been managing to […]

Can intercourse cause a urinary tract infection? Watch the video!

Urinary tract infections (UTIs) are common in sexually active individuals. Even so, there can be some confusion among women about UTIs, especially regarding the link between the infections and sex. I talk more how they are linked in this video, as well as explaining why a UTI can occur after sexual intercourse and how you […]

Is menopause to blame for my gut symptoms?

Twenty years ago, we never talked about the menopause. We euphemistically talked about ‘the change’, but never talked openly about the transition that affects 51% of our population at some point in their lives. Along with this were jokes about hot flushes and accompanying elbow nudges and eye rolls, leading to unhelpful stereotyping of women […]

Omega 3 for a better menopause

Omega 3 is an essential fatty acid that can play a major role in improving the menopausal transition. Its many health benefits make an impressive line-up; from our hearts to our minds and every cell in between, omega 3s contribute to every inch of our bodies, both externally and internally, in terms of health. Studies […]

Ready for your autumn gut reboot?

Why does the transition from summer to autumn often feel stressful? Well, the summer can be a busy time – those blissful longer days allow more time to be social, being outdoors for longer and generally more active. I don’t know about you, but just thinking of summer conjures up images of fun, holidays and […]

Gut, urinary, and skin health all improved!

Please take time to watch my Testimonial Tuesday video – this one features a review from Rosie, who suffered with diverticulitis attacks and UTIs until she began taking our supplements. Rosie also had a skin condition that a private dermatologist told her was age-related, but after taking my simple advice on skin exfoliating, the lumps […]

Are your cleaning products harming your gut health?

Did you know that the human body contains approximately 30 trillion human cells and is home to around 38 trillion bacteria? No need to panic – you can take comfort in knowing that many bacteria in your body are, in fact, good bacteria. All the microorganisms in your body, including bacteria, make up your microbiota. […]