Linda's Blog

Important news about the clinic

During the lockdown of 2020, my husband and business partner, Kevin, and I closed our natural health clinic in accordance with government guidelines.  To be honest, we had been talking … Important news about the clinic

The Gut-Brain Connection: the link with anxiety and depression

The number of people suffering from Irritable Bowel Syndrome (IBS) worldwide is rising dramatically. This is also the case for mood-related conditions such as anxiety and depression. As many of … The Gut-Brain Connection: the link with anxiety and depression

How long should I take probiotics for?

In the modern world, there are so many things that detrimentally affect the levels of live beneficial micro-organisms in our gut; including drugs such as multiple courses of broad-spectrum antibiotics, … How long should I take probiotics for?

Antibiotic resistance – should we be worried?

Some time ago, a lady visited my clinic having been referred to me by her gastroenterologist for a colon hydrotherapy procedure. She was very badly constipated; she had tried different … Antibiotic resistance – should we be worried?

Antibiotics – do you really need them?

The over-prescribing and over-consumption of antibiotics is a subject that has long troubled me.  When I first went into clinical practice almost 30 years ago, I noticed even then a … Antibiotics – do you really need them?

The best of times, the worst of times

“It was the best of times, it was the worst of times…” is probably one of the most famous lines in English literature. And this quote from Charles Dickens’s novel … The best of times, the worst of times

Stop viruses and infections with a healthy and balanced immune system

For as long as I can remember, everyone in my family has taken live bacteria probiotic capsules. This includes my daughter-in-law who has recently given birth to my first grandchild, … Stop viruses and infections with a healthy and balanced immune system

The truth about Colon Hydrotherapy

While it may seem like a recent health phenomenon, the practice of colonic cleansing has been around for more than three thousand years. You can read more about its long … The truth about Colon Hydrotherapy

Colon Hydrotherapy – so simple yet so powerful

Colon hydrotherapy. Whenever it gets mentioned, more often than not, it elicits a reaction akin to the way we feel about Marmite – love it or hate it! What’s more, … Colon Hydrotherapy – so simple yet so powerful

How to detox

Hopefully you saw my last blog post on what detoxing is and the huge array of benefits that it provides. If not you can read it here. Now I’m going … How to detox

The importance of detoxing

You often hear the phrase detoxing around this time of year. After the excesses of the festive period, people want to reverse the damage they have caused by overindulging on … The importance of detoxing

Cleansing the colon – a little history, and a lot of benefits

Many of you will have an intention – after the indulgences of the festive season – to clean up your diets, start exercising and get back on the road to … Cleansing the colon – a little history, and a lot of benefits