IBS: What is it? What causes it! What cures it?

A natural medicine practitioner’s viewpoint What is is IBS? New criteria for diagnosing functional gastrointestinal disorders were released in June 2016 and medical professionals have been following them since December 2016.  The new Rome IV criteria reflect advances in science and research since the Rome III criteria were published 10 years ago.  The Rome criteria […]

smear

I faced my fears and had my smear

I faced my fears and had my smear. Cervical cancer is the most common cancer in women under 35. I’m 58, not in my 20’s or 30’s, and I had my cervical smear in February 2018. I was late with it, 7 years instead of 5, and my next smear in 2023 a the age […]

Fasting is not a new fad

Fasting is not a new fad, and can be undertaken at any time of the year, from 1 day to 30 days. However, the perfect time to begin any fast is at the beginning of January, just after Christmas, when many of us are willing to abstain from food for a while, quite simply because […]

Seasonal Survival Starts Now!

Seasonal Survival Starts Now! The festive period is by far my busiest time of the year, both in my digestive health clinic and with my Just For Tummies supplement sales. January is my busiest month in the clinic, together with many other colon hydrotherapists up and down the land I’m sure, with people having booked […]